Mindful Parenting

An Interactive Workshop to learn Mindfulness Strategies


Are you a new parent raising a toddler?

Are you a parent with a child who has special learning and emotional needs?

Are you a parent of a child dealing with the middle school or high school stresses of today?

Are you parent who simply feels overwhelmed at times?

We know that parenting can often include a number of stressors which require support...

For this reason, it is important for parents to take a moment to practice self-care; and one of the best ways to do so is to incorporate mindfulness in our daily lives.

Please join CLS and Mindfulness Leader for an evening workshop of:

Mindfulness and Meditation

Learn how to incorporate positive and healthy life skills fueled by creative problem solving through mindfulness and meditation.

May 21st



(Refreshments Provided) 

About the Facilitator

Mindfulness Leader- Leading from within is a revolutionary program started in the City of Chicago in 2017. This program designed by Ms. Mona Antwan, Founder & Visionary, shares with her students, over 19 years of mindfulness training and wisdom, 12 years of youth mentorship, and 16 years of private sector expertise stemming from her work at Oprah’s own Harpo Studios, where she successfully created and implemented the company’s very first Mentorship Program.

In partnership with:

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